Food & Flavor FUN is short for Food and Flavor Fundamentals, Liv Wu’s tried-and true recipe-free, intuitive cooking method 

  • Taught to thousands since 2014. See our Testimonials 

  • Transforms you into a lifelong, engaged, creative cook, not a recipe follower. 

  • Based on sensory training and the 30-flavor grid, 

  • Built on mastery of skills and basic techniques. 

  • Practice a recipe-free method distilled from the traditions of family cooks and professional chefs

  • Save time! Cook with ease

  • Costs 50% of original classes

  • Now offered in 6 classes with 1 in-person class at Liv Cook Eat, followed by

    • 5 Easy, virtual  classes, 1X/week

    • Part 1 = Classes 1, 2, 3 (2 and 3 are virtual)

    • Part 2 = Classes 4, 5, 6 (all virtual)

Upcoming Classes

 
June and July calendars with course dates highlighted
 

Testimonials

I was surprised by all I did not know.

Liv’s class helped me to develop the self-confidence to open the cupboard and start cooking from what is on hand--not from a recipe.

The course helped me understand the building blocks of flavor. It also helped me create a vocabulary around what I am tasting so I can now describe and deconstruct anything. Very freeing!

– TENA

I thoroughly enjoyed this course, apply its lessons every week, and would wholeheartedly recommend it to anyone!

Many food classes teach students how to cook. Chef Liv’s Food & Flavor Fundamentals course arms students with the tools to create.

Liv examines ingredients by their contribution to a dish’s flavor profile, and frames it in discussion of how various cultures achieved similar effects with the different ingredients available to them.

– SEAN